Recent improvements have helped in understanding how people quit smoking and how the development of pharmacological interventions, such as nicotine patches and bupropion, have improved cessation rates. In this article, we first briefly review the evidence supporting the adverse effects of smoking on the disease course. Nicotine products, such as nicotine patches and gum, help replace nicotine in a safer manner while you quit, and they help lessen withdrawal symptoms. Another choice is the antidepressant Zyban (Wellbutrin), which is available by prescription.
The most common ones are nicotine patches, nicotine gum, and certain medications. They can be especially helpful for people who smoke more than 15 cigarettes a day.
Quitting Smoking is Tough!
Smoking is one habit difficult to kick; leaving no escape route for a smoker once he becomes nicotine dependent. Smoking cessation therapies are more likely to succeed for patients who are motivated to stop smoking and who are provided with additional advice and support. Either way, a nicotine patch may prove to be a real benefit in giving up, especially if you are a heavy smoker. Although you are getting the nicotine supply that comes from the NRT, you are not getting the toxins and poisons which damage the body. This is proven to be successful in helping smokers to gradually stop smoking.
There are people who try over the counter treatments such as the nicotine patch or gum. Other nontraditional treatments include hypnosis, acupuncture and herbal remedies may also be used. However, for those who can not reduce their exposure to cigarettes, trying alternatives when you feel those nicotine cravings is a good option. They could try the nicotine gums as they may be useful at reducing cravings better than normal gum. Follow the directions closely when trying the medicated gums in order to get the best results possible.
